
Supporting Students Through Exam Stress
Hosted by Dr. Anna Reyes & Principal M. Alvarez · 12:00 – 12:45 PM EST
Learning Nuggets for HCPS
Bite-sized, science-backed videos curated for our community.
Box Breathing in 60s
Reframe a Negative Thought
The 3-Good-Things Habit
Set a Boundary
Built for HCPS
A proactive, evidence-based approach to emotional wellness — co-designed with our partner.
For Educators
Practical tools that fit into a school day — from morning meetings to dismissal.
For Families
Live evening sessions and short videos parents can actually use at home.
Evidence-Based
Co-designed with HCPS counselors and rooted in 35+ years of clinical practice.
This Week
Talking to Teens About Anxiety
Sarah Klein, LCSW
Resilient Classrooms 101
Dr. J. Patel
Calm Mornings, Better School Days
M. Rivera
Supporting Students Through Exam Stress
Dr. Anna Reyes & Principal M. Alvarez
Bring resilience to HCPS.
A co-branded Emotional Vaccines program — live sessions, on-demand library, and tools tailored to your community.